Spiritual Bucket List

Most of us have probably heard of “bucket lists” and are even beginning to hear about “YOLOs” (YOLO-you only live once). These lists help us focus on the changes we want to make in life and how to achieve them. Creating a bucket list made up of spiritual goals helps us to achieve our highest aspirations. Making a […]

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Thou and I Art One

The poem, “Thou and I Art One,” from Whispers from Eternity, by Paramhansa Yogananda and edited by Swami Kriyananda Thy cosmic life and I are one. Thou art the Ocean, and I am the wave; We are one. Thou art the Flame, and I am the spark; We are one. Thou art the Flower, and […]

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Whisper to My Soul

Thou art the night sky Stretching far and wide Deep and dark Whispering to my Soul from Eternity Thou art the Single Star Shining its brilliance Calling to all souls Come home, come home. Inspired by Paramhansa Yogananda, author of Whispers from Eternity Further Reading: See more spiritual poetry Samadhi poem by Paramhansa Yogananda

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Calming the Body and Mind

How do we calm the body and mind? We know that learning to relax is good for our health and we know that feeling more calmness is good for our mental health, but how do we go about it? Step by step we must learn how to integrate new practices and techniques that are proven to relax our […]

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