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For Joy We Live

For Joy We Live

From joy we came. For joy we live.

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  • The Secret Health Benefits of Sesame Oil
  • The City of Peace: A Visit to Saint Francis of Assisi
  • The Full List of pH Imbalance Symptoms

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  • We Who Are Who We Believe We Are
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  • How Far We’ve Come and Our Hope for the Future
  • The Infinite Lives In Me
  • The Choice: A Revolution in Spirit
  • Living in the Beautiful Flow of Life
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Tag: caffeine free

Anti-Inflammatory Diet: Get Re-Balanced!

If you want to give your body a break after all of the holiday festivities of overeating and snacking– below is a great cleansing diet designed to help release the toxins that may have built up over the past few months. The diet below is based on both eastern and western medical advice including ayurvedic cleansing tips, […]

Read More Anti-Inflammatory Diet: Get Re-Balanced!

De-Stress Your Body, De-Stress Your Mind

A stressed out body makes you feel fatigue, anxiety, or depressed. When we are inflamed we feel irritated, lack peacefulness, and often feel impatient. De-stressing your body and mind requires a combination of actively managing your stress levels while doing what you can to reduce the excess stress caused by inflammatory foods. So what are the […]

Read More De-Stress Your Body, De-Stress Your Mind

The 9 Day Diet of Paramhansa Yogananda

The Nine-Day Cleansing and Vitalizing Diet* as it is called by Paramhansa Yogananda, has been proven to be one of the most effective methods for detoxing the body. It is important to remove toxins in the body that have built up over time, in order to help purify and heal the body, mind, and soul. To […]

Read More The 9 Day Diet of Paramhansa Yogananda

Self-Healing Tip: Do I Have Food Allergies?

Food allergies can develop at any time, either from birth or a young age, at puberty or times of hormonal shifts, or during periods of extreme stress. And allergies are often hereditary, which might mean you may have seen similar health problems in your family members. This can be very frustrating. You may have had […]

Read More Self-Healing Tip: Do I Have Food Allergies?

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We get our family time in however we can. #familylife #commuters
Mommy and me yoga during Ananda Scotts Valley’s Sunday service. We got to join for all the chanting and Touch of Light festival. What a joy! Arati’s new favorite yoga pose these days is #shivasana. That’s a lavender scented eye pillow. This girl already knows #whatsgood #kidsyoga #yogafamily #ananda
A couples weekend in Oakland. Thanks to our family for making this possible. So much fun to share in the joy of Yogesh’s childhood passion. #attheraces #supercross #sx #whoa
There’s joy all around us, why wait till tomorrow there’s only this moment to live! (Music by Swami Kriyananda)
Putting #sparkjoy items around my space 😀
People are more important than things. Well valued at the lovely UC Davis @ucdavis

Resources

  • Autobiography of a Yogi Study Group Q’s
  • Free Stock Photos
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  • Kalamali’s Site
  • Health and Happiness for Starters
  • Yoga and Meditation for Starters

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