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Yogananda Quotes

“Smile now and never mind how hard it has been for you to do so. Smile now. All the time remember to smile, and you will smile always.” “When you think of God as your Friend, that relationship expresses the grandest form of love and devotion. Friendship is the touchstone by which we may know […]

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Ayurvedic Conscious Eating Practices

Every cell in our body depends on the energy that comes from the breakdown of nutrients in our food. To achieve a state of perfect health and harmony throughout the body cells, a proper functioning digestive system is key. To improve the functioning of our digestive process, practice conscious eating habits. The Conscious Eating Practices […]

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What is Spirituality?

A great teacher once said, that “spirituality is anything that uplifts us.” Swami Kriyananda said, “Spirituality is a free-flowing thing.” If we take these statements into our hearts, then we may for the first time see spirituality as whatever it is in life that makes us a better person, makes us live in more joy […]

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