Ayurvedic Conscious Eating Practices

Every cell in our body depends on the energy that comes from the breakdown of nutrients in our food. To achieve a state of perfect health and harmony throughout the body cells, a proper functioning digestive system is key. To improve the functioning of our digestive process, practice conscious eating habits. The Conscious Eating Practices […]

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What is Spirituality?

A great teacher once said, that “spirituality is anything that uplifts us.” Swami Kriyananda said, “Spirituality is a free-flowing thing.” If we take these statements into our hearts, then we may for the first time see spirituality as whatever it is in life that makes us a better person, makes us live in more joy […]

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Mother Theresa Quotes

“Life is a challenge, meet it.” “If you judge people, you have no time to love them.” “I alone cannot change the world, but I can cast a stone across the waters to create many ripples.” “We are called to withdraw into deeper silence and aloneness with God; to be alone with Him- to dwell […]

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Rumi Quotes

“Moonlight floods the whole sky from horizon to horizon; How much it can fill your room depends on its windows.” “What was said to the rose to make it open; was said to me here in my chest.” “Be like the flower, open your face to the sun.”

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Saint Francis of Assisi Quotes

“It was easy to love God in all that was beautiful. The lessons of deeper knowledge, though, instructed me to embrace God in all things.” “For it is in giving that we receive.” “Preach the Gospel at all times, and when necessary use words.” “All the darkness in the world cannot extinguish the light of […]

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Albert Einstein Quotes

“There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle.” “A person who never made a mistake never tried anything new.” “The world is a dangerous place to live; not because of the people who are evil, but because of the […]

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