Health and Happiness Tips

Resources for getting healthy and happy that have motivated and inspired me:

On working with the body’s energy to promote health:

On the power of a healing diet:

Advocacy and Education for sustainable food and health issues: 

On gratefulness:

To increase happiness:

  • Live Happy Within– connecting people to resources for finding happiness.
  • Finding Happiness Movie– a movie about people dedicated to the search for happiness and inner freedom. Happiness blog and resource articles coming soon as well.
  • EFT Tapping Video for Deserving (connected to healing affirmations with acupuncture pressure points to release trapped negative thoughts in the memory of our cells)
  • On the Habits of Happiness (a Ted Talk) by Matthieu Ricard 
  • On human connection, self worthiness, and love: